Massage Therapies

Vital-Harmony-gardenRelaxation and Remedial Massage

Choose a gentle and relaxing massage to melt away your stress and tension, or a firmer and deeper remedial massage to restore the proper function to muscles suffering from overuse, incorrect posture, sporting accidents, etc.

  • Relax and allow your stress and tension to be massaged away
  • Degree of firmness adjusted to suit individual needs or preferences
  • Facilitated stretching to improve flexibility and coordination
  • Trigger points and minor sports injuries treated
  • Provider status with all major health funds

Tuina / Acupressure Massage

A form of Oriental Massage that has been practised in China for about 4,000 years, and is today one of the central techniques in the modern system of Traditional Chinese Medicine.

  • Invigorating and energizing
  • Improves wellbeing – physical, mental and emotional
  • Improves joint flexibility
  • Deeply relaxing. An excellent treatment for stress-related conditions
  • Particularly effective in treating muscle and joint pain resulting from sporting injuries, or wear and tear
  • No creams or oils used – you remain fully clothed
  • Suitable for all age groups including infants

Myofascial Release Therapy

Myofascial Release is a form of gentle stretching of the tissues to restore the body to its proper function and alignment.

  • Much of our pain and lack of flexibility is due to restrictions within the body tissues which compress nerves, restrict movement and cause our bodies to twist out of shape
  • Myofascial Release treatments literally allow the tissues to “unwind”. This is achieved in a very gentle, safe and relaxing manner
  • Everybody can benefit from Myofascial Release, even newborn infants

Reflexology

Uses pressure applied to reflex zones on the feet, hands and ears that correspond to all of the glands, organs and parts of the body. With or without therapeutic grade oils available.

  • Relieves tension and promotes relaxation
  • Improves nerve and blood supply
  • Helps the body’s own healing mechanism to achieve balance and harmony
  • Helps to remove toxins from the body
  • Suitable for everyone from babies to the elderly
  • Alleviates stress
  • Releases muscle tension
  • Eases aches and pains
  • Enhances wellbeing

atmsI have provider status with all major Australian Health funds for massage therapies

Gift vouchers available.

EFTPOS and Credit Card payments available

Contact me by email if you require a gift voucher mailed to a friend or relative in the Adelaide Hills region